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Everyday Zen, by Stephanie Russell, Ariel Books
Download Ebook Everyday Zen, by Stephanie Russell, Ariel Books
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In Everyday Zen, author Stephanie Russell states, "Zen mind sees daily life as the main vehicle for higher awareness." Everyday Zen teaches you how to incorporate the principles of Zen into your daily routine. You must be present in the moment and be willing to accept change and let go of tangible items in order to progress. Russell offers numerous methods of integrating Zen into everyday life:o Self-justification is like pouring a cup of sand into the ocean.o Halfhearted action makes mud of a mountain stream. Walk into your work with everything you have and leave with yet more clarity.o Everyday problems can seem unsolvable. They are not. Walk around the block and take in the world: the topiary, the trees, a paper cup crumpled in the grass. When you return home, your solution will be inside the door.o A triumph occurs alongside a calamity. A person is born and another one dies. You're elated and at the same time you're blue. Don't try to make sense of these things. Step back from the drama and observe life without entanglement.
- Sales Rank: #2110715 in Books
- Published on: 2003-03-02
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: .47" h x 2.00" w x 8.62" l, .12 pounds
- Binding: Paperback
- 160 pages
About the Author
Author Stephanie Russell is the author of Andrews McMeel's Monterey Editions Believing in Ourselves: Spiritual Wisdom for Women, Zen: A Spiritual Journey, The Grateful Heart: Finding Joy in Gratitude, and The Spiritual Lighthouse: A Book of Guiding Wisdom; the Little Book The Dalai Lama; and our astrology Tiny Tome series. She has taught kundalini-yoga meditation since 1990. Packager Ariel Books has consistently produced high-quality, small-format gift books. They have increased their sales over the years by making their line more contemporary in style and content. They have established a successful track record in the Little Book, Tiny Tome, Quote-a-Page, Oblong, Monterey, Tuscany, and Spotlight gift book lines.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Best book about zen, ever!!
By Amy J Kintner
Only self-help book that intertwines poetry and action...simply amazing results on creating a positive attitude in today's trying world.
Absolutely Love it and would like to see it reprinted as now it seems there are only used copies available.
0 of 0 people found the following review helpful.
small (pocket) size - but: excellent
By Stephan A. Hanisch
provides a lot of thoughts for you to live a "good" / "valuable" life - not a book you just put into the book shelf
1 of 1 people found the following review helpful.
my little desk buddy
By Lisa Fulmer
I keep this little gem on my desk at work - perfect to flip through and read a page or two whenever I am feeling overworked or stressed.
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