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"Why did I say that?" "I can’t believe I ate all that!" "What was I thinking?"
Every one of us has said or done something that we later regret, even though we know better. And we’re likely to do it over and over again. There are specific reasons why we repeat such patterns, reasons embodied in a concept called the "inner brat." Not a psychiatric diagnosis, this inner brat nevertheless gets us into trouble. Taming Your Inner Brat explores the inner brat in all of us, explaining its psychological roots in early childhood and why bratty thoughts, feelings, and behaviors persist. It also addresses social and cultural conditions that encourage the self-centeredness and sense of entitlement upon which the inner brat thrives. Learn to recognize the inner brat and acquire specific strategies and skills, based on the latest research from experts in the field, to bring it under control. This book is about personal responsibility. We are not victims of our own impulses, addictions, or bad memories. No longer can we say, "The devil made me do it," or, "It’s my parents’ fault." Dr. Wallin shows us how to view ourselves objectively to bring problems into manageable perspective and make changes that last.
- Sales Rank: #1555197 in Books
- Published on: 2004-10-01
- Original language: English
- Number of items: 1
- Dimensions: .71" h x 6.08" w x 9.00" l, .0 pounds
- Binding: Paperback
- 254 pages
From the Publisher
This book is like a good friend who loves you for yourself but who will also call you on your sneaky moves, excuses, and rationalizations. We like its humor, directness, and ability to provide a fresh angle on a problem as old as humanity: the inner brat inside us all.
About the Author
Pauline Wallin, Ph.D., is a clinical psychologist in private practice. For the past twenty-six years, she has helped hundreds of people understand and productively deal with self-defeating behavior patterns.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Everyone should read this book and pass it on.
By Amazon Customer
Easy book to understand. Well laid out. Well written. I recommend it to everyone. Really opened my eyes.
0 of 0 people found the following review helpful.
Too Basic
By peekaboo
I agree with a previous reviewer who said "The author scratches surfaces, without really covering anything in any depth." This book is more of a beach-read. Lots of fluff and very little depth. You can find most information just by doing an internet search.
0 of 2 people found the following review helpful.
Why the Amazon site is better than the app...
By Wiren
I made the mistake of buying this book via the Amazon iPhone app, which provided much less information than the website - lesson learned. I was looking for a book to help deal with my problems of procrastination, and sure this might touch on that in some way, but mostly its about people who need to deal with losing their tempers, over-eating, and not taking responsibility for their actions - not what I was looking for. I only read a few pages into before realising how wrong for me this book is and am now looking to return it and get something different. Basically, if you have problems with overreacting in stressful situations or escaping from emotionally salient situations via food/alcohol/etc then this may be for you (I haven't read all of it to know if its any good) but if you are just looking for something relating to procrastination, this is NOT the book for you.
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